Looking for a coach who understands life on hard mode?

We all know what it's like to feel like you're doing life on hard mode and you don't have the manual, and everyone else seems to be hitting all the checkpoints and winning all the levels. As a late-diagnosed AudHder, me too! 

I'm not about to tell you've I've discovered the manual, or sell you on how to do life on easy mode, but I am offering myself as a guide, mentor,  companion or a map reader if you will.

I've been a counsellor, coach and clinical supervisor for 12 years and I've learned a lot along the way that I know will help you on your journey too. 

I can help you with strategies for executive function, rejection sensitivity, unmasking, demand avoidance and emotional dysregulation. We can explore communication, relationship difficulties and anything you find difficult about your neurodivergence. 

I can help you set and achieve goals in a compassionate and demand avoidant free way that gives you complete autonomy 

It's far better to be you than anyone else, I promise. Coaching with me is about learning to trust in and celebrate the fundamentals of who you are. 

We can set goals and find change, it's just about finding the right way that works for you, and everyone is different. 

You will never hear me saying 'have you tried being consistent'. You'll never hear me say, 'have you tried a journal' 

Let's think outside of the box together and find ways to really thrive.

The way I work with neurodivergence is with radical acceptance. I start from a place where without radical acceptance of our brains, we can go no further. 

We cannot turn ourselves into neurotypical people, so coaching with me is about finding ways of supporting your brain and behaviours through compassion and the unpacking of internalised ableism. 

Over a series of sessions we will go at your pace to explore the changes you want to make in your life.